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Why Outdoor Yoga?

Practicing yoga outdoors allows you to connect with nature while enhancing your physical and mental well-being. The fresh air, natural light, and tranquil surroundings create an ideal setting for relaxation and mindfulness.

Benefits of Outdoor Yoga

Vitamin Boost

Get natural vitamin D under the sun to strengthen bones, lift mood, and boost immunity.

Nature Bond

Reconnect with nature’s sounds, grounding your mind for a peaceful practice.

Stress Relief

Lower cortisol levels and feel calm, balanced, and free from daily pressures.

Breath Boost

Enjoy fresh air that clears lungs, deepens breathing, and revitalizes your energy.

Improved Sleep Quality

Outdoor yoga in natural light and fresh air helps regulate your circadian rhythm for better sleep.

Blood Flow

Fresh air and movement enhance circulation, leaving you refreshed and energized.

Sharper Focus

Enhance mindfulness and stay attuned to your body with outdoor surroundings.

Creative Clarity

Stimulate your creativity and clear mental blocks with inspiring outdoor settings.

Energy Boost

Outdoor yoga revitalizes your body and mind, leaving you energized and refreshed.

The OYC Family

At OYC, we believe that families grow together like branches on a tree. Our classes are designed to strengthen bonds while nurturing individual wellness through yoga. Join us for family-friendly sessions that promote health and connection.

OYC = OFCOURSE YOU CAN (#Mudiyum)
Our Spaces

Nature's Yoga Studio

More Than a Practice, an Experience
Unwind in nature’s embrace.

Hatha Yoga

Ancient practice combining breath, poses, and meditation for balance.

Ashtanga Yoga

Dynamic yoga style linking breath with progressive postures for strength.

Vinyasa Yoga

Flowing yoga sequence synchronizing breath with continuous movement.

Power yoga

High-intensity yoga focused on strength, endurance, and flexibility.

Acro yoga

Partner-based yoga combining acrobatics, trust & dynamic balance.

Many More!

Events & Workshops

Seas the Day

Join us for Seas the Day, where the benefits of practicing yoga by the beach come alive. Experience tranquility and rejuvenation as you connect with the ocean's rhythm. View More…

Workshops

Our specialized workshops cover everything from Surya Namaskar to advanced poses like headstands. These sessions are designed to help you refine your practice and explore deeper aspects of yoga. View…

Agri Yoga

Reconnect with nature through our Agri Yoga sessions. Engage with the land, animals, and community while easing tension and promoting overall health. This unique experience enhances your relationship with nature…

The Escape

Take a step back from daily life with our Yoga Retreats. These immersive experiences are designed to detoxify your mind, body, and soul. Enjoy guided sessions in peaceful settings that…

What People Say About Us?

Book Your Slot Now!

Reach out for a consultation and personalized guidance on your yoga journey.
Call us at: +91 63834 37371