I have been practicing under Master Vaishnav for quite some time now and the journey has been immensely transformative. What began as fitness routine to gain some flexibility, strength and to relieve stress turned out into a profound experience of inner peace and self-discovery. Vaishnav’s thoughtful guidance and holistic approach have helped me achieve both physical and mental growth beyond my expectations. His dedication towards making yoga beneficial to every student is truly inspiring.
As the name Outdoor Yoga Chennai goes, the classes are conducted outdoor. Thumb rule followed here is, “get the basics right”. The structured routines followed, primely focus on strengthening the basics thereby allowing one to understand the process and crack any pose (be it basic or advanced) effortlessly. Every single student is given individual attention albeit the group classes. Special care is taken to understand any health issues/ ailments of every individual and the classes are modified accordingly for them.
All body types are taken into consideration making it accessible to everyone. The instructions provided in simple terms, in every class is also worth mentioning. My yoga journey with OYC has enriched my life in many ways than I imagined. I am deeply grateful to him for all what I am learning here, on and off the mat and highly recommend his classes for anyone looking for a transformative yoga experience.
