I had the pleasure of being part of OYC family for over three years when I was living in Chennai. Vaishnav’s yoga classes are special for several reasons: they are meaninfully differenciated and he always gives you personal attention focussing on your strenghs. The classes are a safe place where you can explore your potential with the master guidance of Vaishnav who possesses outstanding teaching skills. Vaishnav makes sure of knowing his students, making you feel trully appreciated, feeling that you belong there. He makes the yoga class an empowering and an enriching experience where you build self-confidence and self-steem, gain a deep knowledge of the the biomechanics and alignments of your body, and observe your breath to quiet your mind and tune into the present moment. OYC had a huge impact in my life, it didn’t only gave me strengh and flexibility, but new lenses to look and project myself on and off the mat. Forever grateful for this yoga family and the sunrises we witnessed together in the mornings of Namma Chennai.
